New Fit Uncut College Boy Max Markoff

Once a week. Really? That's it? Well biceps and triceps. Triceps one day, biceps one day.

Do you work anything else with the biceps like the back? Back, back biceps, triceps, chest. Gotcha.

What do you want to warm up around here? Anywhere...

I see a lot of grass over there maybe.

How many you think you can do of those?